Home » Programs » Summer Camps » Shooting Shooting Lie-down form shooting Expand One-hand form shooting, unless you need the guide hand to balance the ball. Form shooting Expand One-hand form shooting. No rim drill Expand 5-spot shooting, make 3 swishes from each spot. Pivot shooting Expand Face away from the basket, pivot to square up, shoot. Balance shooting Expand Balance on the dominant foot, bend down to touch the ball to the floor, shoot (off one foot). Range shooting Expand Move back one step on a make, move in one step on a miss. Free throws Expand Shoot free throws for 5 minutes, counting makes. Self-toss jump shot Expand Self-toss a bounce pass, catch with a jump stop, shoot. Sweep pull-ups Expand Sweep the ball below the knees into a one-dribble pull-up jump shot. One-dribble pull-ups Expand One-dribble pull-ups going right, middle, left. Step-back jump shots Expand Attack to a step-back jump shot, alternate sides. Behind the back shooting Expand Shoot off a wrap dribble behind the back. Between the legs shooting Expand Shoot off a between the legs dribble (take another dribble). Around the world Expand 5-spot shooting, make 3 from each spot. Golf Expand 5-spot shooting, how many shots to make 2 from each spot. 7 x 5 shooting Expand Make 5 of each shot – right-hand layups, right-hand power layups, shots from the right elbow, foul line, left elbow, left-hand power layups, left-hand layups. Site Map HomeNews CalendarAbout Us Contact Executive Committee FAQ Club Policies Downloads & Forms Club Gear Coaches CornerPrograms Development U8 & U10 Development U12 Development Recreational Selects Competitive Junior Officials Summer Camps SchedulesRegistration Fees Forms Financial Assistance TeamSnap LoginVolunteer Contact info 405 - 900 Greenbank Road Nepean, Ontario K2J 4P6 generalmanager@nepeanbluedevils.ca Get in touch Powered By