| Merivale HS | Wed, Oct. 08, 2025 7:00 PM - 8:30 PM | |
| Frank Ryan 128 Chesterton Dr, Nepean, ON K2E 5T8 | Thu, Oct. 09, 2025 6:00 PM - 8:00 PM | Replaces Oct 10th practice |
| Merivale HS | Wed, Oct. 15, 2025 7:00 PM - 8:30 PM | |
| 3320 Paul Anka Dr, Ottawa, ON K1V 0J9 | Sun, Oct. 19, 2025 5:00 PM - 7:00 PM | Optional Informal Shootaround |
| Merivale HS | Wed, Oct. 22, 2025 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Oct. 24, 2025 6:00 PM - 8:00 PM | |
| Long Fields Davidson Heights HS | Thu, Oct. 30, 2025 7:00 PM - 8:00 PM | This Practice Replaces Oct 31 |
| Merivale HS | Wed, Nov. 05, 2025 7:00 PM - 8:30 PM | |
| Merivale HS | Fri, Nov. 07, 2025 7:00 PM - 8:00 PM | New Location and time Merivale 7-8pm |
| Merivale HS | Wed, Nov. 12, 2025 7:00 PM - 8:30 PM | |
| 9009 Leslie Street Richmond Hill | Fri, Nov. 14, 2025 7:00 PM - 8:00 PM | To help the boys prepare for the tournament with scrimmaging etc. Basketball Court is connected to the hotel it is called Parkway Fitness Center |
| Merivale HS | Wed, Nov. 19, 2025 7:00 PM - 8:30 PM | |
| 170 Greenbank Road, Nepean, K2H 5V2 | Fri, Nov. 21, 2025 6:00 PM - 8:00 PM | Confirmed for Knoxdale, Gym 118, on Friday, 6:00-8:00. 170 Greenbank Road, Nepean, K2H 5V2 |
| Merivale HS | Wed, Nov. 26, 2025 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Nov. 28, 2025 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Dec. 03, 2025 7:00 PM - 8:30 PM | |
| 75 Waterbridge Dr, Ottawa, ON K2G 6T3 | Sat, Dec. 06, 2025 4:00 PM - 6:00 PM | Replacement practice For Dec 5 |
| St. Joseph HS | Fri, Dec. 12, 2025 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Dec. 17, 2025 7:00 PM - 8:30 PM | |
| 3320 Paul Anka Dr, Ottawa, ON K1V 0J9 | Sun, Dec. 28, 2025 10:00 AM - 12:00 PM | Hi everyone, Quick update, MP just let me know there’s been a change in time for Dec 28. The gym is now available 10:00–12:00 at the Riverside-Hunt Club Community Centre, and the boys will now have the full gym instead of half. Huge thank you to MP for arranging this and generously covering the cost as a Christmas gift to the boys. ???? I’ll update RAMP with the new time now, please keep an eye out and confirm if you’re able to attend. |
| Merivale HS | Wed, Jan. 07, 2026 7:00 PM - 8:30 PM | |
| Merivale HS | Fri, Jan. 09, 2026 7:00 PM - 8:00 PM | Changed to Merivale and time reduced by one hour |
| 155 Colonnade Drive | Mon, Jan. 12, 2026 7:15 PM - 8:15 PM | Hi everyone, We’ve scheduled a Strength and Conditioning session at Canam on Monday, January 12 2026 at 7:15 PM at 155 Colonnade Drive. The goal is to help the boys learn proper running mechanics and improve their jumping ability. It will be 1 hour long. We’ll be adding it to Ramp shortly. Hope to see everyone there |
| Merivale HS | Wed, Jan. 14, 2026 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Jan. 16, 2026 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Jan. 21, 2026 7:00 PM - 8:30 PM | |
| St. Joe’s HS | Fri, Jan. 23, 2026 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Jan. 28, 2026 7:00 PM - 8:30 PM | |
| Merivale HS | Fri, Jan. 30, 2026 7:00 PM - 8:00 PM | Today (Jan 22) Heather (Blue Devils GM) informed Brian and myself that we have a gym available for 1 hr at Merivale HS |
| Merivale HS | Wed, Feb. 04, 2026 7:00 PM - 8:30 PM | |
| Merivale HS | Wed, Feb. 11, 2026 7:00 PM - 8:30 PM | |
| Merivale HS | Wed, Feb. 18, 2026 7:00 PM - 8:30 PM | |
| Merivale HS | Wed, Feb. 25, 2026 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Feb. 27, 2026 6:00 PM - 8:00 PM | Burns-Nepean 1 Non- League Game |
| Merivale HS | Wed, Mar. 04, 2026 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Mar. 06, 2026 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Mar. 11, 2026 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Mar. 13, 2026 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Mar. 25, 2026 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Mar. 27, 2026 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Apr. 01, 2026 7:00 PM - 8:30 PM | |
| Merivale HS | Wed, Apr. 08, 2026 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Apr. 10, 2026 6:00 PM - 8:00 PM | |
| St. Joseph HS | Fri, Apr. 17, 2026 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Apr. 22, 2026 7:00 PM - 8:30 PM | |
| St. Joseph HS | Fri, Apr. 24, 2026 6:00 PM - 8:00 PM | |
| Merivale HS | Wed, Apr. 29, 2026 7:00 PM - 8:30 PM | |
